Allergies

Latest from Allergies
AUTOIMMUNE & INFLAMMATION
5 Signs of A Weak Immune System—And How to Support Your Immunity Now

By now you’ve heard of “immunocompromised” individuals, or people with conditions like diabetes or cancer or certain genetic disorders that make it tough for their bodies to fight off infection. B...

by
Jennifer Rainey Marquez
Author
AUTOIMMUNE & INFLAMMATION
You’re Probably Inflamed, But These 6 Anti-Inflammatory Foods Can Help

As we learn more about the role that inflammation plays in overall health, the more we see that some of the best defenses against chronic inflammation are the things you do every day. Lifestyle fa...

AUTOIMMUNE & INFLAMMATION
Food Sensitivities Are More Common Than You Think. Do You Have One?

Experiencing gut problems? You could be having a reaction to the food you’re eating. Here’s what to know about food sensitivities, intolerances, and allergies. Food reactions can happen to anybody—...

AUTOIMMUNE & INFLAMMATION
Concerned About Inflammation? Here Are 5 Key Supplements That Can Help

Getting chronic inflammation under control isn’t always easy, but it’s one of the best things you can do for your health. These five anti-inflammatory supplements may be the added bonus you need. L...

AUTOIMMUNE & INFLAMMATION
Think You Have A Food Allergy? It Could Be Histamine Intolerance.

You probably know someone (or a few people) with a food intolerance or allergy —that’s how common they are. But for those who haven’t been able to pinpoint a specific food that’s causing their symp...

AUTOIMMUNE & INFLAMMATION
What You Probably Didn’t Know About Dairy And Inflammation

On the fence about whether you should be eating dairy or not? The decision may come down to how it affects inflammatory markers in your body. Dairy is one of those “big bad wolves,” along with glu...

AUTOIMMUNE & INFLAMMATION
How I Reclaimed My Health After Living with Chronic Illness for Years

Marley Frank, a member at Parsley Health LA spent her entire life living with chronic illness. After years of prescriptions drugs, a number of lifestyle changes, and no signs of improvement, Marle...

AUTOIMMUNE & INFLAMMATION
Natural Allergy Remedies to Keep You Sniffle-Free this Spring

It’s officially spring! While many of us look forward to shedding some layers and watching the flowers bloom, folks with allergies dread this season filled with nasal congestion and Kleenex. If thi...

BIOHACKING
Seven Surprising Health Benefits of Spring Cleaning

Marie Kondo may be on to something with her best selling book The Life-Changing Magic of Tidying Up and subsequent Netflix series. Cleaning really can have benefits that go beyond just having a cl...

FOOD & NUTRITION
Lectins, Phytates, and the Real Deal with Antinutrients

Are there really sneaky substances hiding in healthy foods that could be derailing your health efforts and making you feel bad? Parsley Health investigates the role of antinutrients. Antinutrients...

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