Latest from Supplements
Biohacking
Are IV Drips Healthy? Everything You Need to Know.
The latest health trend—vitamin drips—take a page straight from hospitals, but should you risk the needle?…
Recipes & Nutrition
Do You Have a Vitamin D Deficiency?
Vitamin D deficiency is extremely common and research is showing that it may be associated with…
Food & Nutrition
Everything You Need to Know About Protein Powder
Protein is an essential part of a balanced diet, and depending on your diet, sometimes you…
Dr. Berzin's Desk
The Supplements Dr. Berzin Takes Every Day
Recipes & Nutrition
What is CBD Oil and How Does it Work?
Curious about CBD oil health benefits and what all the recent hype is about? Here’s how…
Recipes & Nutrition
3 Signs You Have a Magnesium Deficiency
Health Concerns
Ask Dr. Robin: How Do I Know if I’m Low in Vitamin D?
Recipes & Nutrition
The 3 Supplements Dr. Berzin Takes Each Day
Biohacking
5 Natural Herbs and Supplements to Increase Sex Drive in Women
S-E-X. You can’t get enough of it in your 20’s, and then at some point in…
Recipes & Nutrition
What’s the Best Type of Magnesium Supplement?
Recipes & Nutrition
Are Probiotics Really Necessary?
Recipes & Nutrition
This is Why Melatonin Doesn’t Help Everyone Sleep
I hear from patients all the time who have tried melatonin to help with their sleep…
Recipes & Nutrition
Which Vitamins Actually Make You Healthier?
One year ago, Parsley Health founder Dr. Robin Berzin joined the medical advisory board of a…
Recipes & Nutrition
Why You Shouldn’t Buy Supplements in the Grocery Store
Walk into any grocery store and you can’t miss the rapidly growing nutritional supplements aisle. With…
Food & Nutrition
Attention dessert die-hards: New research says Omega-3 might be the antidote to sugar.
So the effects of high fructose corn syrup still found in a lot of everyday food…
Recipes & Nutrition
5 Reasons to Take a Magnesium Supplement
There’s a supplement you can take that will help you chill out, sleep better, and poop…
Recipes & Nutrition
5 Reasons Supplements Can Be Dangerous
I recently met a woman who was thinking about joining my holistic medical practice, Parsley to deal…
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