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Health Concerns
Your Stomach Gurgling May Be A Sign of These…

There are many trends, fads, and popular diets that we try in the name of better…

Postpartum Hormone Changes Happen, But Here’s How to Rebalance…

There are many trends, fads, and popular diets that we try in the name of better…

You Can Squash Recurring Heartburn With This 3-Step Plan

There are many trends, fads, and popular diets that we try in the name of better…

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6 Best Supplements to Boost Your Health and Immunity

There are many trends, fads, and popular diets that we try in the name of better…

The Best Sleeping Positions, Based on Your Health Concerns

There are many trends, fads, and popular diets that we try in the name of better…

The Healthy Aging Hack Parsley Doctors Swear By for…

There are many trends, fads, and popular diets that we try in the name of better…

Recipes & Nutrition
It’s Not Just In Your Gut—These Are the 8…

There are many trends, fads, and popular diets that we try in the name of better…

Getting Tested for Vitamin Deficiencies Could Be A Gamechanger…

There are many trends, fads, and popular diets that we try in the name of better…

6 Thyroid Vitamins and Supplements You Need for Better…

There are many trends, fads, and popular diets that we try in the name of better…

News
What are NPs and PAs? Here’s What You Need…

There are many trends, fads, and popular diets that we try in the name of better…

Why Health Coaches are Key to Success in Wellness

There are many trends, fads, and popular diets that we try in the name of better…

What is Holistic Medicine? How A Holistic Approach Works

There are many trends, fads, and popular diets that we try in the name of better…

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      Specialized Diets

      Latest from Specialized Diets

      Biohacking
      5 Health Myths Debunked, From Diet Fads to Exercise

      There are many trends, fads, and popular diets that we try in the name of better…

      by Mercey Livingston, Health Writer
      Autoimmune & Inflammation
      It’s Not Just In Your Gut—These Are the 8 Symptoms That Could Be A Sign of Gluten Sensitivity

      Gluten gives many people gastrointestinal grief—this is probably not news to you. But there’s an increasing…

      by Jessica Migala, Health Writer
      Food & Nutrition
      Breastfeeding? Make Sure You’re Eating These New-Mom Superfoods

      Breastfeeding can be a journey with many ups and downs. From magically intimate moments bonding with…

      by Gretchen Lidicker
      Health Writer
      Gastrointestinal Issues
      5 Diverticulitis Diet Tips To Minimize Attacks And Feel Your Best

      If you have diverticulitis, you know how painful flare-ups can be. However, your nutrition choices can…

      by Lauren Bedosky
      Health Writer
      Autoimmune & Inflammation
      Think You Have A Food Allergy? It Could Be Histamine Intolerance.

      You probably know someone (or a few people) with a food intolerance or allergy—that’s how common…

      by Julia Malacoff
      Health Writer
      Autoimmune & Inflammation
      Everything You Need to Know About Elimination Diets

      Doing an elimination diet might sound intimidating at first, even insurmountable. Can you really take out…

      by Mercey Livingston, Health Writer

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      Biohacking
      This Cellular Process Is The Key to Healthy Aging

      You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

      by Gretchen Lidicker
      Health Writer
      Food & Nutrition
      Are Plant-Based Meats Really Healthy?

      Plant-based meats are having a moment. You know the type: “burgers” that are supposed to “bleed”…

      by Amy Marturana Winderl
      Health Writer
      Biohacking
      Got gut issues? The low FODMAP diet may help

      For many years, people with functional gastrointestinal issues, issues like irritable bowel syndrome (IBS) and small…

      by Laine Bergeson Becco
      Health Writer
      Food & Nutrition
      How to Meal Prep And Healthy Batch Cooking Tips to Get You Started

      Prepping ingredients and even full meals ahead of time for the week ahead can be game-changing.…

      by Tracy Scott, Health Coach
      Food & Nutrition
      What is Gluten and Should You Go Gluten Free?

      Gluten has become the food devil of the decade, but what is gluten and should you…

      by Robin Berzin, MD
      Founder, CEO & Physician
      Recipes & Nutrition
      Is A Carnivore Diet Actually Good for You?

      Heard about the zero carb diet that hails meat as the cure for autoimmune disease, mental…

      by Sara Angle, Senior Marketing Manager, Content Strategy
      Health Concerns
      Ketones and the Ketogenic Diet For Weight Loss

      Studies show that a ketogenic diet produces not only weight loss and improved energy, but also…

      by Gabriella Safdieh, MD, Doctor
      Recipes & Nutrition
      Is A Plant-Based Paleo Diet Right for You?

      The average person isn’t getting nearly enough protein in their diet. And while the Paleo diet…

      by Robin Berzin, MD
      Founder, CEO & Physician
      Biohacking
      Clear Mind and Body Reset Day 4: Intermittent Fasting

      by Danica Trapara
      Parsley Health
      Biohacking
      Intermittent Fasting for Weight Loss

      Fasting is trendy. Especially something more recently being called intermittent fasting, which includes abstaining from food…

      by Soyona Rafatjah
      MD
      Recipes & Nutrition
      The Vegan Diet Done Safely

      If you think a vegan diet automatically equals a healthy diet, think again! True it can…

      by Lilli Link, MD
      MD
      Metabolism & Weight Management
      Is the hCG Diet the Secret for Weight Loss? Does it Really Work?

      The hCG diet was introduced in the 1950s and, since its inception, has been considered extremely…

      by Jeffrey Egler
      MD
      Recipes & Nutrition
      How the Autoimmune Paleo Diet Heals the Immune System

      The AIP diet is an elimination diet that promotes healing of the immune system and gut…

      by Kelly Johnston, Lead Health Coach
      Recipes & Nutrition
      GAPS and FODMAP diets for curing IBS, SIBO and digestive problems

       Have you ever heard the expression “I have a gut feeling” or do you get butterflies…

      by Aubre Weber, DO, DipABLM, Doctor
      Recipes & Nutrition
      Should You Try Intermittent Fasting?

      Historically, food sources haven’t always been so readily available and humans have had to go for…

      by Elisa Haggarty, Clinical Learning and Development
      Recipes & Nutrition
      What Does Your Doctor Think of the GAPS Diet?

      We’ve been hearing from more and more patients with questions about the Gut and Psychology Syndrome diet, or…

      by Parsley Health
      Health Concerns
      5 Benefits of a Plant-Based Diet For Men

      When it comes to the physiological compositions of men and women, there are some very stark…

      by Sakara Life
      Food & Nutrition
      Should I Go Gluten-Free?

      As with all food trends, picking through the muck of what your friends are doing, what…

      by Sakara Life
      Recipes & Nutrition
      Will Intermittent Fasting Make You Healthier?

      We’re nearly always eating—or feeling pressured to eat. Overconsumption of food is stressful for the body…

      by Parsley Health
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