Heard about the zero carb diet that hails meat as the cure for autoimmune disease, mental…
Studies show that a ketogenic diet produces not only weight loss and improved energy, but also…
The average person isn’t getting nearly enough protein in their diet. And while the Paleo diet…
Fasting is trendy. Especially something more recently being called intermittent fasting, which includes abstaining from food…
If you think a vegan diet automatically equals a healthy diet, think again! True it can…
We're a high-tech modern medical practice combing nutrition, lifestyle, and cutting-edge medical testing.
The AIP diet is an elimination diet that promotes healing of the immune system and gut…
Have you ever heard the expression “I have a gut feeling” or do you get butterflies…
Historically, food sources haven’t always been so readily available and humans have had to go for…
We’ve been hearing from more and more patients with questions about the Gut and Psychology Syndrome diet, or…
As with all food trends, picking through the muck of what your friends are doing, what…
We’re nearly always eating—or feeling pressured to eat. Overconsumption of food is stressful for the body…
