Recipes Archives - Parsley Health
Svg Vector Icons : http://www.onlinewebfonts.com/icon icon_line_graph_m Created with Sketch. icon_rings_m Created with Sketch. icon_smartphone_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_fl_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_sf_m Created with Sketch. Store
Parsley Health Blog Parsley Health Membership Store
Schedule a free consult Log in
Health Concerns
Your Practical Questions About COVID-19, Answered by Doctors

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

4 Ways to Reduce Anxiety Through Your Gut

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

Trying to Get Pregnant? 5 Things Every Woman Needs…

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

Optimization
What Are Chronotypes, and How Do They Affect Your…

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

Working Out While Fasting? Read This to Get the…

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

This Tiny Seed Could Help with Pain, Anxiety, and…

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

Recipes & Nutrition
Heard of Food Combining? Get a Dietitian’s Take.

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

10 Plant-Based Breakfast Ideas to Have on Rotation

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

Everything You Need to Know About Elimination Diets

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

News
8 Key Questions Your Doctor Should Be Asking You…

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

Everything You Need to Know About COVID-19 Antibody Testing…

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

3 Parsley Health Members Share How Parsley Made Getting…

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

Guides
    Videos
      Parsley Health Membership Store Schedule a free consult Log in

      Recipes

      Healthy recipes to keep you on track with your wellness goals!

      Latest from Recipes

      Biohacking
      10 Plant-Based Breakfast Ideas to Have on Rotation

      Starting your day with a nutritious, filling, and energizing meal is the best way to get…

      by Kelly Johnston, Senior Health Coach
      Food & Nutrition
      The Healthy Twix Bar Recipe Our Health Coach Loves

      Craving candy, but don’t want the chemicals, added sugar, and artificial flavors that come with it?…

      by Samantha Franceshini, Health Coach
      Food & Nutrition
      How to Meal Prep And Healthy Batch Cooking Tips to Get You Started

      Prepping ingredients and even full meals ahead of time for the week ahead can be game-changing.…

      by Tracy Scott, Health Coach
      Recipes
      Vegan Chocolate Mousse with Hazelnuts

      Craving something sweet? Indulge with a healthy vegan chocolate mousse from in-house Chef-in-Residence of Parsley Center…

      by Sara Angle, Creative Content Manager
      Recipes
      Recipe: Quick and Filling Veggie Curry

      We’ve got a warming, comforting dairy-free vegetable curry that’s full of healthy and filling fiber. Bookmark…

      by Clean Plates
      Recipes
      Recipe: Wild Mushroom Soup with Coconut Yogurt And Toasted Pumpkin Seeds

      Grab a spoon and get ready to dig into this healthy mushroom soup recipe from in-house…

      by Sara Angle, Creative Content Manager

      About Us

      What is Parsley Health?

      We're a high-tech modern medical practice combining nutrition, lifestyle, and cutting-edge medical testing.

      Learn More

      Popular Posts

      Browse by Category

      Recipes
      This Jackfruit Recipe Is the Perfect Healthy Appetizer

      Need a healthy appetizer to serve up at your next get together? These jackfruit crab cakes…

      by Sara Angle, Creative Content Manager
      Recipes
      3 Low-Sugar Holiday Cocktail Recipes You’ll Want to Sip All Season

      ‘Tis the season for booze filled parties and holiday hangovers. Avoid the hangovers and health risks…

      by Sara Angle, Creative Content Manager
      Recipes
      One-Pan Herb-Crusted Roasted Salmon With Roasted Broccoli Steak

      Pairing a protein and a green is one of easiest and fastest ways to create a…

      by Clean Plates
      Recipes
      Bright and Tangy Vegan Pesto Recipe

      Sometimes, the secret really is in the sauce. While many store-bought sauces contain dairy, additives, and…

      by Susannah Anderson, Health Coach
      Recipes
      Crispy Shawarma Spiced Chickpeas Recipe

      Want a snack that’s crunchy, salty, easy to take on the go and still healthy? This…

      by Erica Zellner, Health Coach
      Recipes
      Overnight Chia Pudding Recipe

      Chock-full of fiber and a great source of calcium, iron, zinc, magnesium, and plant-based omega-3s, chia…

      by Christina Vittas, Health Coach
      Food & Nutrition
      The Ultimate Guide to Breakfast

      Challenge yourself to make one change in your life this month to better your health. Where…

      by Jackie Damboragian, Health Coach
      Recipes
      Red, White, and Bison Burger Recipe

      When you’re craving a fresh-off-the-grill meal, nothing tastes better than a classic burger. Try bison meat…

      by Kelly Johnston, Senior Health Coach
      Recipes
      Easy Wild Salmon Salad Recipe

      This wild salmon salad takes less than five minutes to throw together, yet provides a ton…

      by Jackie Damboragian, Health Coach
      Recipes
      A Mindblowingly Tasty Frozen Mint Matcha Shake

      Just call this the new Shamrock Shake, but healthier. Our take is dairy-free, sugar-free, and tastes…

      by Sara Angle, Creative Content Manager
      Recipes
      A Protein-Packed Smoothie to Kick Your Sugar Cravings

      We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

      by Kelly Johnston, Senior Health Coach
      Recipes
      Hydrating Coconut Watermelon Chia Pudding

      Looking for a summery dessert to serve up to guests or treat yourself with on a…

      by Provenance Meals
      Metabolism & Weight Management
      Metabolism-Boosting Green Detox Smoothie

      An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

      by Jackie Damboragian, Health Coach
      Recipes
      Our Famous Avocado Ice Cream Recipe

       Meet our famous avocado ice cream. A simple, non-dairy ice cream that’s thick, creamy, and delicious.…

      by Aditi Shah, Digital Marketing
      Recipes
      How to Make Oat Milk at Home

      Milk alternatives are invading the dairy aisle and seem to be the norm today. This may have…

      by Aditi Shah, Digital Marketing
      Food & Nutrition
      Healthy Homemade Chocolate

      When you typically think about chocolate, “healthy” and “dairy-free” probably aren’t the first words to come…

      by Aditi Shah, Digital Marketing
      Gastrointestinal Issues
      Gut Healing Bone Broth Recipe

      Bone broth is not a new concept, but it has recently been rebranded as a modern…

      by Aditi Shah, Digital Marketing
      Biohacking
      Dr. Robin’s Morning Glory Coffee

      Dr. Robin Berzin calls this recipe her “brain power coffee” and the “clean, healthy version of…

      by Aditi Shah, Digital Marketing
      Biohacking
      Seven Foods That Pause Aging

      For many, the idea of changing their diet to increase longevity can seem extreme and futile,…

      by Klara Mudge, Content Manager
      Food & Nutrition
      The Ultimate Protein Packed Berry Smoothie

      When you’re looking for a quick, nutrient dense, and delicious option for breakfast, there’s absolutely nothing better than…

      by Robin Berzin, MD
      Founder, CEO & Physician
      Food & Nutrition
      Recipe: Chinese Chicken Salad And Two Sweet Treats To Boost Your Fertility

      As part of our two-day summit The Fertility Life Cycle: From Prenatal Care to Postnatal Health,…

      by Brittany Forman, Health Coach
      Recipes
      Recipe: Boost Your Brain Power with This Slow-Roasted Salmon

      Your brain is made up of a lot of fat and protein. Does it make sense…

      by Leah Rosenbaum, Marketing Manager
      Recipes
      Recipe: Raw Matcha Energy Balls

      Are you wondering what all the buzz of matcha is about? Matcha is literally the powdered version of…

      by Sakara Life
      Recipes
      Recipe: This Banana Pumpkin Toast is Your New Favorite Snack

      Short on time? Craving something crunchy and sweet? All you need is 3 minutes to put…

      by Robin Berzin, MD
      Founder, CEO & Physician
      Recipes
      Recipe: A Clean Protein Salad to Fuel Your Entire Day

      Have you been looking for a healthy salad that is actually filling and tasty? This is…

      by Parsley Health
      Recipes
      Recipe: Spiced Chocolate Pudding, The Perfect Ketogenic Snack

      Whether or not you follow a ketogenic diet, we have the snack for you! This decadent…

      by Parsley Health
      Recipes
      Recipe: Roasted Radishes Are the Perfect Summertime Snack

      Summer is all about fresh produce! When it comes to snacking and veggies, chances are you…

      by Parsley Health
      Recipes
      Recipe: Our Favorite Anti-Inflammatory Salad Dressing

      Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

      by Parsley Health
      Recipes
      Recipe: Refuelling Grain Salad

      This recipe is a super simple lunch salad that’s perfect for home and easy to pack for work any…

      by Danica Trapara
      Parsley Health
      Recipes
      Join The Matcha Craze With This Morning Smoothie

      If you haven’t yet hopped on the Matcha train, this is your chance. Matcha is the…

      by Parsley Health
      Dr. Berzin's Desk
      Lunch Inspiration from Dr. Robin Berzin: Avo Eggy Weggs

      Have you ever wondered about your doctor’s go-to recipe for a healthy meal? Here’s one of…

      by Parsley Health
      Recipes
      Anti-Inflammatory Beet Hummus Recipe to Brighten Up Snack Time

      Brighten the table and your body with our favorite beet hummus! Beets are a powerful source of…

      by Parsley Health
      Recipes
      Homemade Lemon Detox Bars for a Healthy Liver

      At Parsley Health, we are always on the lookout for delicious homemade energy bar recipes because…

      by Elisa Haggarty, Clinical Learning and Development
      Recipes
      Recipe: Elisa’s Famous Tigernut Chocolate Chip Cookies

      I have to say, my Tigernut Chocolate Chip Cookies are kinda famous! Despite its name, Tigernut…

      by Elisa Haggarty, Clinical Learning and Development
      Recipes
      Boost Immunity With This Orange Crush Superfood Smoothie Recipe

      Not only is this smoothie rich in vitamin-C, which you need to boost your immune system, this…

      by
      Recipes
      These No Bake Peanut Butter Energy Balls Are The Perfect Post-Workout Snack

      This no-bake sweet recipe is one for the whole family. It is a delicious and healthy…

      by Parsley Health
      Recipes
      A Blood-Sugar Friendly Parsley Walnut Pesto on Buckwheat Noodles

      Buckwheat, also known as the Cardiovascular Grain, is incredibly good for cardiovascular health, amongst a host…

      by Sakara Life
      Recipes
      This Heart Healthy Avocado Protein Smoothie is the New Avocado Toast

      When it comes to packing a lot of nutrients into a single food, avocados have pretty…

      by Parsley Health
      Recipes
      Healthy Fats & Lean Protein: A Nutrient Packed Lunch Bowl

      Are you tired of eating the same lunch from the same deli every single day? Ditch…

      by Parsley Health
      Recipes
      Beat the Bloat With This Anti-Inflammatory Smoothie

      Enjoy this delicious anti-inflammatory smoothie as a healthy snack or breakfast and help reduce bloating and…

      by Parsley Health
      Recipes
      The Perfect Guilt-Free Holiday Snack

      Tis the season of holiday parties and for better or worse, that usually includes an overload of…

      by Aditi Shah, Digital Marketing
      Recipes
      You’ll Love This Delicious Vegetable Smoothie Bowl

      Each week Parsley Health asks a member of our community to experiment with our Rebuild clean protein to…

      by Robin Berzin, MD
      Founder, CEO & Physician
      Recipes
      3 Simple & Delicious Plant-Powered Meals

      Making delicious healthy food doesn’t have to be complicated. In fact, keeping things simple is actually…

      by Parsley Health
      Recipes
      The Perfect Smoothie Recipe For Any Time of Day

      Do you like a good smoothie? Parsley Health is hitting the streets with our Rebuild Protein shake, a high-speed…

      by Parsley Health
      Recipes
      10 Must-Follow Food Blogs for Delicious Healthy Recipes

      “I’m trying to eat healthier, what should I have for dinner tonight?” is a question we…

      by Parsley Health
      Recipes
      5 Healthy Dinner Ideas To Get You Through The Week

      ‘Nutritious and delicious healthy dinner ideas’ is still one of our favorite word combinations of all…

      by Parsley Health
      Recipes
      The 5 Health Foods and Home Remedies You Can Make Yourself

      At Parsley we have a hit list of DIY home remedies and health products to share with…

      by Jackie Damboragian, Health Coach
      Gastrointestinal Issues
      The superfood du jour is still boiled bones. But now you can DIY !

      Paleos walk around like their very own grandma invented bone broth, but it has literally been…

      by Parsley Health
      Recipes
      Cherry Crunch Cacao Smoothie

      Today we’re changing up our usual morning smoothie with a decadent chocolate version. Our cacao smoothie…

      by Parsley Health
      Recipes
      Parsley’s Healthy Holiday Truffles!

      “ Tis the season to be jolly”  and feel healthy – not toxic, full, and spaced-out…

      by Parsley Health
      Recipes
      Sakara’s Healthy Holiday Recipes

      Eating healthy during January? No problem. Eating healthy during the holiday season? Not so much. That’s…

      by Sakara Life
      Recipes
      Pumpkin Pie Smoothie with Parsley Protein Powder

      By Guest Blogger and Parsley Team Member, Klara Mudge. At Parsley right now the entire team…

      by Parsley Health
      Recipes
      Butternut Squash Noodle Bowl

      Fall has officially arrived. Pumpkins and scarves are making their timely appearance. Our bodies are retracting inwards…

      by Parsley Health
      Recipes
      Gluten Free Zucchini Tomato Coconut Butter Bread – Recipe

      When my brain is fried, I put my hands to work. I’ve been like this since…

      by Parsley Health
      Recipes
      Parsley Coach Jackie’s BYO Lunch Salad Recipe

      For years now I’ve been bringing my lunch to work. It’s a habit I formed when…

      by Jackie Damboragian, Health Coach
      Recipes
      Parsley Hempseed Green Goddess Dressing

      Parsley friend, Fern Olivia, shared this delicious gluten-free hempseed recipe with us – perfect to toss with salad,…

      by Parsley Health
      Recipes
      The Healthiest Cocktail? A Mezcal Guava Paloma

      Drinking alcohol isn’t the best move if you’re trying to be healthy, but if you do…

      by Robin Berzin, MD
      Founder, CEO & Physician
      Recipes
      Matcha Latte Recipe

      I discovered Matcha Lattes while doing a cleanse where I couldn’t have coffee but could have…

      by Jackie Damboragian, Health Coach
      Recipes
      Parsley’s Ultimate Protein Powder Smoothie 3 Ways

      Ok, smoothie lovers.  It’s time to take your morning shake to the next level by adding…

      by Parsley Health
      Recipes
      Guest Post: Easy Baked Salmon Recipe with Ginger-Almond Crust

      By Guest Blogger Phoebe Lapine of  feedmephoebe.com Earlier this fall, one of my clients asked me…

      by Parsley Health
      Recipes
      Healthy Breakfast! Cozy Vanilla Chia Seed Almond Pudding Recipe

      Chia seed pudding makes for an excellent breakfast or snack. Lately, I’ve been bringing this delicious…

      by Jackie Damboragian, Health Coach
      Recipes
      Blueberry Almond Smoothie Recipe

      We love our smoothies at Parsley Health—quick, nutrient-packed and delicious…. What’s not to love about that?…

      by Jackie Damboragian, Health Coach
      Show More

      Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

      Schedule A Free Consult Join Now

      Browse by Symptom

      Gut Health

      Hormonal Health

      Mental Health

      Metabolic Health

      Other

      Pain

      Skin

      Find out if Parsley is perfect for you. Schedule a free call with one of our health care advisors.

      Schedule a Call