Fitness Archives - Parsley Health
Svg Vector Icons : http://www.onlinewebfonts.com/icon icon_line_graph_m Created with Sketch. icon_rings_m Created with Sketch. icon_smartphone_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_fl_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_sf_m Created with Sketch. Store
Parsley Health Blog Parsley Health Membership Store
Schedule a free consult Log in
Health Concerns
Your Practical Questions About COVID-19, Answered by Doctors

The link between exercise and mental health has long been established, and as research uncovers more…

4 Ways to Reduce Anxiety Through Your Gut

The link between exercise and mental health has long been established, and as research uncovers more…

Trying to Get Pregnant? 5 Things Every Woman Needs…

The link between exercise and mental health has long been established, and as research uncovers more…

Optimization
What Are Chronotypes, and How Do They Affect Your…

The link between exercise and mental health has long been established, and as research uncovers more…

Working Out While Fasting? Read This to Get the…

The link between exercise and mental health has long been established, and as research uncovers more…

This Tiny Seed Could Help with Pain, Anxiety, and…

The link between exercise and mental health has long been established, and as research uncovers more…

Recipes & Nutrition
Heard of Food Combining? Get a Dietitian’s Take.

The link between exercise and mental health has long been established, and as research uncovers more…

10 Plant-Based Breakfast Ideas to Have on Rotation

The link between exercise and mental health has long been established, and as research uncovers more…

Everything You Need to Know About Elimination Diets

The link between exercise and mental health has long been established, and as research uncovers more…

News
8 Key Questions Your Doctor Should Be Asking You…

The link between exercise and mental health has long been established, and as research uncovers more…

Everything You Need to Know About COVID-19 Antibody Testing…

The link between exercise and mental health has long been established, and as research uncovers more…

3 Parsley Health Members Share How Parsley Made Getting…

The link between exercise and mental health has long been established, and as research uncovers more…

Guides
    Videos
      Parsley Health Membership Store Schedule a free consult Log in

      Fitness

      Latest from Fitness

      Fitness
      How to Optimize Your Workout Routine for Better Mental Health

      The link between exercise and mental health has long been established, and as research uncovers more…

      by Julia Malacoff
      Health Writer
      Biohacking
      Working Out While Fasting? Read This to Get the Biggest Benefit

      Many forms of fasting have become popular in recent years due to research supporting its potential…

      by Mallory Creveling
      Health Writer
      Biohacking
      This Cellular Process Is The Key to Healthy Aging

      You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

      by Gretchen Lidicker
      Health Writer
      Fitness
      Try Hiking in Los Angeles on These Scenic Trails

      Hiking in Los Angeles is all about finding that perfect combination of getting out into nature…

      by Erica Zellner, Health Coach
      Fitness
      Is Too Much Exercise Bad for Your Gut?

      You may not think about keeping your digestive system on track—but a healthy gut allows you…

      by Aaptiv
      Fitness
      The Absolute Best Workout To Get Ready For Summer

      It’s that time of year again. Time to shed the winter layers, unpack your bathing suits…

      by Parsley Health

      About Us

      What is Parsley Health?

      We're a high-tech modern medical practice combining nutrition, lifestyle, and cutting-edge medical testing.

      Learn More

      Popular Posts

      Browse by Category

      Fitness
      4 Yoga Poses to Aid Digestion

      Sometimes we eat a little more than we should or indulge in something rich that inflames our…

      by Parsley Health
      Fitness
      Choose the Right San Francisco Yoga Studio for You

      Choosing a yoga studio is a deeply personal experience. At Parsley Health we prescribe both movement…

      by Parsley Health
      Fitness
      A Hollywood Pilates Instructor Says Strong Is The New Sexy

      Celebrity pilates instructor and owner of Hollywood’s hottest gym, Heather Dorak, is one of the most…

      by Parsley Health
      Fitness
      Life Lessons From an Oprah-Approved Wellness Guru

      Latham Thomas is a wellness guru, a celebrity doula, a best-selling author, and has been knighted as…

      by Parsley Health
      Fitness
      5 Reasons Why Your Workout Isn’t Working

      Your workout isn’t working for you because you’re working out too hard. There’s a common misconception amongst cardio-class…

      by Parsley Health
      Fitness
      5 Ways to Boost Recovery After a Workout

      You’ve just completed a high intensity sweat session and you know without a doubt that your…

      by Parsley Health
      Show More

      Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

      Schedule A Free Consult Join Now

      Browse by Symptom

      Gut Health

      Hormonal Health

      Mental Health

      Metabolic Health

      Other

      Pain

      Skin

      Find out if Parsley is perfect for you. Schedule a free call with one of our health care advisors.

      Schedule a Call