Fitness Archives - Parsley Health
Svg Vector Icons : http://www.onlinewebfonts.com/icon icon_line_graph_m Created with Sketch. icon_rings_m Created with Sketch. icon_smartphone_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_fl_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_sf_m Created with Sketch. Store
Parsley Health Blog Parsley Health Membership Store
Schedule a free consult Log in
Health Concerns
Your Stomach Gurgling May Be A Sign of These…

There are many trends, fads, and popular diets that we try in the name of better…

Postpartum Hormone Changes Happen, But Here’s How to Rebalance…

There are many trends, fads, and popular diets that we try in the name of better…

You Can Squash Recurring Heartburn With This 3-Step Plan

There are many trends, fads, and popular diets that we try in the name of better…

Optimization
6 Best Supplements to Boost Your Health and Immunity

There are many trends, fads, and popular diets that we try in the name of better…

The Best Sleeping Positions, Based on Your Health Concerns

There are many trends, fads, and popular diets that we try in the name of better…

The Healthy Aging Hack Parsley Doctors Swear By for…

There are many trends, fads, and popular diets that we try in the name of better…

Recipes & Nutrition
It’s Not Just In Your Gut—These Are the 8…

There are many trends, fads, and popular diets that we try in the name of better…

Getting Tested for Vitamin Deficiencies Could Be A Gamechanger…

There are many trends, fads, and popular diets that we try in the name of better…

6 Thyroid Vitamins and Supplements You Need for Better…

There are many trends, fads, and popular diets that we try in the name of better…

News
What are NPs and PAs? Here’s What You Need…

There are many trends, fads, and popular diets that we try in the name of better…

Why Health Coaches are Key to Success in Wellness

There are many trends, fads, and popular diets that we try in the name of better…

What is Holistic Medicine? How A Holistic Approach Works

There are many trends, fads, and popular diets that we try in the name of better…

Guides
    Videos
      Parsley Health Membership Store Schedule a free consult Log in

      Fitness

      Latest from Fitness

      Biohacking
      5 Health Myths Debunked, From Diet Fads to Exercise

      There are many trends, fads, and popular diets that we try in the name of better…

      by Mercey Livingston, Health Writer
      Biohacking
      6 Hormones You Can Balance Using Exercise

      Like a conductor of an orchestra, your hormones are your body’s chemical messengers. They are responsible…

      by Tiffany Ayuda
      Health Writer
      Fitness
      How to Optimize Your Workout Routine for Better Mental Health

      The link between exercise and mental health has long been established, and as research uncovers more…

      by Julia Malacoff
      Health Writer
      Biohacking
      Working Out While Fasting? Read This to Get the Biggest Benefit

      Many forms of fasting have become popular in recent years due to research supporting its potential…

      by Mallory Creveling
      Health Writer
      Biohacking
      This Cellular Process Is The Key to Healthy Aging

      You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

      by Gretchen Lidicker
      Health Writer
      Fitness
      Try Hiking in Los Angeles on These Scenic Trails

      Hiking in Los Angeles is all about finding that perfect combination of getting out into nature…

      by Erica Zellner, Health Coach

      Free Trial

      Optimize hormones, gut health, sleep, and more

      Work with a doctor and health coach to uncover the root of your symptoms and start healing—completely free for 3 weeks.

      Try Parsley for Free

      Popular Posts

      Browse by Category

      Fitness
      The Absolute Best Workout To Get Ready For Summer

      It’s that time of year again. Time to shed the winter layers, unpack your bathing suits…

      by Parsley Health
      Fitness
      Collagen Protein: How And Why You Should Include It In Your Diet

      Collagen has recently become the darling of the protein powder world, and for good reason. It has…

      by Tiffany Lester, MD
      MD
      Fitness
      What You Need to Know about Yoga in the First Trimester

      First of all, congratulations and big smiles all around! This is such an amazing and tender…

      by Parsley Health
      Fitness
      4 Yoga Poses to Aid Digestion

      Sometimes we eat a little more than we should or indulge in something rich that inflames our…

      by Parsley Health
      Fitness
      A Hollywood Pilates Instructor Says Strong Is The New Sexy

      Celebrity pilates instructor and owner of Hollywood’s hottest gym, Heather Dorak, is one of the most…

      by Parsley Health
      Fitness
      Life Lessons From an Oprah-Approved Wellness Guru

      Latham Thomas is a wellness guru, a celebrity doula, a best-selling author, and has been knighted as…

      by Parsley Health
      Fitness
      5 Reasons Why Your Workout Isn’t Working

      Your workout isn’t working for you because you’re working out too hard. There’s a common misconception amongst cardio-class…

      by Parsley Health
      Fitness
      5 Ways to Boost Recovery After a Workout

      You’ve just completed a high intensity sweat session and you know without a doubt that your…

      by Parsley Health
      Show More

      Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

      Schedule A Free Consult Join Now

      Browse by Symptom

      Gut Health

      Hormonal Health

      Mental Health

      Metabolic Health

      Other

      Pain

      Skin

      Find out if Parsley is perfect for you. Schedule a free call with one of our health care advisors.

      Schedule a Call