Biohacking Archives - Parsley Health
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Health Concerns
Your Practical Questions About COVID-19, Answered by Doctors

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

4 Ways to Reduce Anxiety Through Your Gut

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Trying to Get Pregnant? 5 Things Every Woman Needs…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Optimization
What Are Chronotypes, and How Do They Affect Your…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Working Out While Fasting? Read This to Get the…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

This Tiny Seed Could Help with Pain, Anxiety, and…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Recipes & Nutrition
Heard of Food Combining? Get a Dietitian’s Take.

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

10 Plant-Based Breakfast Ideas to Have on Rotation

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Everything You Need to Know About Elimination Diets

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

News
8 Key Questions Your Doctor Should Be Asking You…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Everything You Need to Know About COVID-19 Antibody Testing…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

3 Parsley Health Members Share How Parsley Made Getting…

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Biohacking

Latest from Biohacking

Biohacking
7 Reasons Your Sex Drive is Low And What It Could Signal About Your Health

A lagging libido can point to problems simmering below your body’s surface. Low sex drive in…

Biohacking
6 Hormones You Can Balance Using Exercise

Like a conductor of an orchestra, your hormones are your body’s chemical messengers. They are responsible…

Biohacking
7 Things You Can Do Today for Better Gut Health

Hippocrates, known as the father of modern medicine, once said that “all disease begins in the…

Biohacking
Are You Chronically Stressed? This is How It Could Seriously Harm Your Health

You had an argument with your partner, you’re attempting to focus on your third Zoom call…

Biohacking
5 Things I’ve Learned About Creating Lasting Habits After Coaching Over 500 People

If you feel like your attempts to make healthy changes in your life keep falling short,…

Biohacking
The Simple Tool That Can Ease Stress and Anxiety

If simply clicking onto the news makes your anxiety levels immediately skyrocket, you’re not alone. Between…

About Us

Biohacking
Don’t Let PMS Control You: Here’s How to Deal with Symptoms

For some women, PMS symptoms can be mild and easy to handle—for others, they can be…

Biohacking
What Are Chronotypes, and How Do They Affect Your Sleep?

If you’ve ever wondered why you can pop out of bed in the morning no problem…

Biohacking
This Tiny Seed Could Help with Pain, Anxiety, and More

To an unknowing eye, ear seeds might look like any other piece of jewelry, but these…

Biohacking
Working Out While Fasting? Read This to Get the Biggest Benefit

Many forms of fasting have become popular in recent years due to research supporting its potential…

Biohacking
Tired All the Time? Here’s What Could Be Behind Your Fatigue

Feeling tired all the time is a symptom many doctors brush off—and, of course, sometimes the…

Biohacking
How to Break A Fast (The Healthy Way)

It might seem like everyone you know is doing some version of intermittent fasting, an eating…

Biohacking
10 Ways To Get Your Body Ready for Pregnancy: Two Years, 1 Year, and 6 Months Out

If you’re reading this, you’re likely not already pregnant (or if you are, you probably don’t…

Biohacking
Infrared Sauna’s Hot Right Now. Here’s Why.

When you hear the word ‘sauna’ your mind probably goes to that dark, suffocatingly hot chamber…

Autoimmune & Inflammation
Every Important Thyroid Function Test You Need, Explained

Take a glance at your last round of blood work—did it include a thyroid function test…

Autoimmune & Inflammation
Think You Have A Food Allergy? It Could Be Histamine Intolerance.

You probably know someone (or a few people) with a food intolerance or allergy—that’s how common…

Biohacking
6 Foods to Improve Cognitive Function And Optimize Brain Health

Every day, your brain works hard to juggle multiple tasks at a time, compartmentalize memories, and…

Biohacking
Your Water Probably Isn’t As Clean As You Thought. Here’s How to Stay Safe.

Everyone can benefit from a water filter, according to Lilli Link, MD a board-certified internist and…

Autoimmune & Inflammation
It’s Not Just Hormones—Here’s What Could Be Causing Your Acne

When you think about a face full of zits, you probably envision a hormonal teenager in…

Biohacking
Flu Season Is in Full Swing. Here’s How to Stay Healthy.

It’s winter, which means that in addition to the puffy coats, hot coffee drinks, and cold…

Autoimmune & Inflammation
Everything You Need to Know About Elimination Diets

Doing an elimination diet might sound intimidating at first, even insurmountable. Can you really take out…

Biohacking
The Sneaky Yeast You Probably Didn’t Know You Have

There’s a strain of yeast that’s good in small doses, but can throw your body off…

Biohacking
Heard of Food Combining? Get a Dietitian’s Take.

Just like every other trendy diet, food combining promises some pretty amazing things. But also like…

Biohacking
Could Lymphatic Drainage Massage Help You? Our Doctor’s Take.

This super-charged massage is getting lots of attention. Does it deserve a spot in your self-care…

Biohacking
This Cellular Process Is The Key to Healthy Aging

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep,…

Biohacking
Got gut issues? The low FODMAP diet may help

For many years, people with functional gastrointestinal issues, issues like irritable bowel syndrome (IBS) and small…

Biohacking
Why Do I Get Night Sweats and How Can I Stop Them?

Night sweats are common in women of all ages—here’s what could be causing them. Does waking…

Biohacking
10 Plant-Based Breakfast Ideas to Have on Rotation

Starting your day with a nutritious, filling, and energizing meal is the best way to get…

Biohacking
6 Best Supplements to Boost Your Health and Immunity

With so many supplements on the market these days, determining which are actually high quality, safe,…

Autoimmune & Inflammation
The Most Underappreciated Organ You’re Not Thinking About

Thyroid conditions frequently go undiagnosed and when they are found, they’re typically treated with prescription drugs.…

Biohacking
Your Foolproof Guide to Getting Rid of A Hangover, Fast

Raise your hand if you’ve ever asked Google how to get rid of a hangover fast.…

Biohacking
This Comfort Food Is Actually Super Healthy, Says A Nutritionist

Is rice good for you? Here’s why you might want to consider including it in your…

Biohacking
10 Foods to Relieve Constipation

We’ve all been there—those hours, or even days, when your body is just not cooperating. But…

Biohacking
6 Natural Remedies to Get Rid of Nausea

Nausea is not just unpleasant, it can also mess with your overall quality of life. But…

Autoimmune & Inflammation
8 Thyroid Healing Practices You Can Start Today

Dealing with a thyroid disorder? Stress and diet play key roles in thyroid function, so it’s…

Biohacking
Get Your Fill of B Vitamins With These Foods

If you’re looking to optimize your health and feel energized in daily life (aren’t we all?),…

Biohacking
The Gut-Brain Connection, Explained

You may have heard that you can improve your mental health via diet, and that less…

Biohacking
The Absolute Best Time To Take Your Probiotic

Probiotic supplements can help keep your gut — and entire body — healthy. But in order…

Biohacking
Plant-Based? Try These Vegan Collagen Boosters

Searching for a source of vegan collagen? Rather than choosing a lab-engineered product, there’s a better…

Biohacking
The Top Science-Backed Adaptogens with Major Benefits

You may have heard about ashwagandha, cordyceps, ginseng, and other adaptogens, but what are adaptogens? Find…

Biohacking
Should You Try Dry Brushing? A Health Coach Explains.

You’ve probably heard about dry brushing given its popularity in recent years thanks to beauty and…

Biohacking
The Easiest Way to Boost Your Health? Step Outside.

It doesn’t have to be complicated. Incorporate 20 minutes of time in nature into your daily…

Biohacking
8 Herbs to Fight Fatigue And Boost Your Energy Naturally

When it comes to boosting energy and preventing fatigue, some specialized or adaptogenic herbs can be…

Biohacking
Drink More Water with These Expert-Approved Tips

Biohacking
6 Ways to Biohack Your Period

Wish there was a way to make little things in life, like your monthly period a…

Biohacking
Meet CYP1A2, The Caffeine Gene

There’s a gene that determines how caffeine impacts you. Here’s how to use it to your…

Biohacking
Want to Slow Down Aging? Meet Your Telomeres.

Ever wish there was a magic bullet that could slow down aging? Maybe even stop the…

Biohacking
The Hidden Chemicals That May Be Impacting Your Hormone Health

There are chemicals lurking in more products and foods than you may realize, and while some…

Biohacking
Meditation Classes in Los Angeles You Don’t Want to Miss

In LA, life moves fast (unless you’re on the 405 at literally any point during the…

Biohacking
Do Essential Oils Work? A Doctor Investigates

If there’s one wellness trend that doesn’t seem to be going anywhere anytime soon, it’s essential…

Biohacking
Are There Natural Ways I Can Increase My Libido?

Biohacking
Do You Have A Hormone Imbalance? Here’s What To Look For

Biohacking
Here’s How to Decode What Your Food Cravings Are Trying to Tell You

Cravings have historically had a bad wrap, and we have often looked for ways to curb…

Autoimmune & Inflammation
Natural Allergy Remedies to Keep You Sniffle-Free this Spring

It’s officially spring! While many of us look forward to shedding some layers and watching the…

Biohacking
Seven Surprising Health Benefits of Spring Cleaning

Marie Kondo may be on to something with her best selling book The Life-Changing Magic of…

Biohacking
What is MCT Oil And Do You Need It?

Biohacking
Are IV Drips Healthy? Everything You Need to Know.

The latest health trend—vitamin drips—take a page straight from hospitals, but should you risk the needle?…

Biohacking
Self-Care Tips from a Health Coach for a Happy, Healthy Life

In the era of ‘treat yo’self’, focusing on nourishing yourself is a radical act of self-care.…

Biohacking
How Often Should You Really Be Peeing?

Biohacking
How to Get Over A Cold in 48 Hours

Need to get rid of a cold fast? Dr. Robin Berzin shares the foolproof method that…

Autoimmune & Inflammation
Why Do My Cheeks Get Red When I Drink?

Biohacking
Parsley Health’s 2018 Healthy Holiday Gift List

Looking for the perfect healthy gift idea? We’ve got you covered. Scroll for our favorite wellness…

Biohacking
Our Doctor’s Top Tips for Traveling Healthy

Don’t let travel impact your health. Here’s how you can travel healthier year-round. Whether you’re traveling…

Biohacking
How Much Sex Should You Have for Optimal Health?

Biohacking
Cryotherapy 101: What it Is and How it Works

Proponents of cryotherapy claim it can help with weight loss, pain relief, and boosting athletic performance…

Biohacking
What Does Sugar Do to Your Brain?

Biohacking
Why We Prescribe Meditation to All Our Patients

At Parsley Health meditation is prescribed by your doctor the same way an antibiotic or an…

Biohacking
The Gene Mutation That Affects 40% of People

If you’re wondering “what is MTHFR?” you’re not alone. Here’s a primer on what you need to know about…

Biohacking
How Do I Manage My Blood Sugar?

Biohacking
What’s Causing your Seasonal Allergies & How to Resolve Your Symptoms

If you suffer from Spring allergies, it’s likely you experience some or all of the following…

Biohacking
The #1 Way to Reduce Cortisol Levels

Biohacking
The Best Way to Boost Your Metabolism

Biohacking
Biohack Boozing: Your Complete Guide

While research indicates that moderate alcohol consumption may have significant health benefits, we also know that…

Biohacking
8 Ways to Get Over the Flu Fast

No one wants to be hit by the flu so stopping it in its tracks is…

Biohacking
Biohacking Your Way Healthy | Part 3

Biohacking
Biohacking Your Way Healthy | Part 2

Biohacking
Biohacking Your Way Healthy | Part 1

Biohacking
Clear Mind and Body Reset Day 4: Intermittent Fasting

Biohacking
Clear Mind and Body Reset Day 2: Hack Your Sleep

Biohacking
Clear Mind and Body Reset Day 1: Detox

Biohacking
5 Nootropics (Smart Drugs) to Improve Memory and Brain Function

Nootropics, also known as “smart drugs”, are compounds that enhance brain function and are becoming a…

Biohacking
Dr. Egler’s 3 Tips to End a Hangover Naturally

Biohacking
5 Natural Herbs and Supplements to Increase Sex Drive in Women

S-E-X. You can’t get enough of it in your 20’s, and then at some point in…

Biohacking
Ask Dr. Robin: Why is Everyone Putting Butter in Their Coffee?

Biohacking
How to Defy Aging: Biohacks for Vibrant Skin

The skin is a window that reflects the conditions inside the body. But what do we…

Biohacking
Biohack Your Way to Better Sleep

When was the last time you woke up without an alarm clock feeling energized and not…

Biohacking
Dr. Robin’s Morning Glory Coffee

Dr. Robin Berzin calls this recipe her “brain power coffee” and the “clean, healthy version of…

Biohacking
Intermittent Fasting for Weight Loss

Fasting is trendy. Especially something more recently being called intermittent fasting, which includes abstaining from food…

Biohacking
How to Biohack Your Way to a Healthier Gut

“All disease begins in the gut.” – Hippocrates This statement is as true today as it…

Biohacking
Biohacking for Women 101

You don’t have to be a powerlifter willing to live on lettuce-wrapped sardines all week with…

Biohacking
How I Healed My Digestive Issues for Good

Not everyone who comes to Parsley Health is dealing with a chronic condition. We’re bringing back…

Biohacking
Seven Foods That Pause Aging

For many, the idea of changing their diet to increase longevity can seem extreme and futile,…

Biohacking
How to Detox Without a Juice Cleanse

Ah, Spring. It’s finally here! The parting of rainclouds and warmer weather tends to inspire many…

Biohacking
One Woman’s Inspiring Story of Beating Cancer By Cleansing Her Body

After surviving her own battle with Hodgkin’s Lymphoma, Elissa Goodman, the celebrity nutritionist and lifestyle cleanse expert,…

Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

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