Plant-Based Diet Tricks

While we’re not big on diets in the traditional sense, we do talk about one type of diet quite a bit: the plant-based diet, arguably the best diet of all. And while obsessing over food certainly isn’t our style, we do adhere to the belief that food is important — really important. After all, we … Read More

Food addiction obsession

One of the statements I hear most frequently from Parsley Health members and private clients is: “I’m addicted to carbs, chocolate… (insert your vice of choice). I just can’t control myself when it’s around.” This is almost always followed by a question: “Do you have any tips that can help me stop feeling so crazy … Read More

How to stop a cold
Digestion | Gut Health | Wellness

The warm weather and long days of Summer are slowly coming to a close as we transition into Fall. With that comes cooler temperatures and the dreaded cold and flu season. According to the CDC (Center for Disease Control), the typical adult gets 2-3 colds a year, which can translate into a lot of sick … Read More


Sugar is addictive. It’s also destructive for your short and longterm health. Our doctors and health coaches work with patients every day to help them quit sugar altogether or cut back significantly. But we know it isn’t easy. How many of your friends are doing a “sugar-free January” in celebration of the new year? We’ve never … Read More

Digestion | Recipes

Making delicious healthy food doesn’t have to be complicated. In fact, keeping things simple is actually much better for your health. While throwing every new superfood into your morning smoothie or afternoon salad might seem like a super ‘healthy’ idea, it’s often not as powerful as we’re lead to believe. Breaking down so many different … Read More

turmeric remedies

Raise your hand if you’ve asked the Internet what to do about your hangover. We’ve all been there. We’ve all vowed to start a detox right away. When you feel like nothing can save you, there are a few things that actually can.Here are 5 tried, tested and doctor-recommended hangover cures: 1. Ingest Protein The mistake … Read More

Digestion | Hormones | Mental Health | Weight Loss

There’s no “one size fits all” when it comes to shoes, coffee orders, or 21st century health care. Too much of something for one person might be just right for the next – what works for me might be bad news for you, and tomorrow it could all flip the other way around and then … Read More

Digestion | Gut Health | Recipes | Weight Loss | Wellness

Do you like a good smoothie? Parsley Health is hitting the streets with our Rebuild Protein shake, a high-speed blender and a few surprise ingredients in an effort to craft the perfect smoothie. Our team of doctors and health coaches are dropping into the coolest local companies for a communal break with Parsley Health smoothies and pro tips on how we can all … Read More

Digestion | Modern Med

  Whether it’s cocktails and BBQ, brunch with friends, a day at the beach, or quality time with family, now’s the time to unplug. Don’t worry about anything else –  getting back on track after this weekend will be easier than it’s ever been. I hope you’re partying today, whatever that means to you. I … Read More

Digestion | Fertility | Hormones | Women's Health

Fertility is one of the top concerns for women today, whether they are in their 20s or 30s, or now even their 40s. According to the CDC, over 10% of American women have impaired fertility – that’s over 6.7 million women. At Parsley Health we take a holistic approach to fertility, which means we focus on … Read More

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