“Based on what I see for sale online, this has some of the highest quantity mgs of ingredients for the best possible price. Since my doc recommends this brand, I'm doubly sold.”
Prolon® Intermittent Fasting Bar
A clinically tested intermittent fasting bar that nourishes you without breaking a fast.









- Whole-food ingredients, no fillers
- Formulated to support fasting biology
- Ideal for IF, travel, or on the go
- Clinically tested to not break a fast
- Curbs hunger during fasting windows
- Supports intermittent fasting routines
- Plant-based, gluten-free, dairy-free
- Keto-friendly and low glycemic
- Made with whole-food ingredients
- Convenient on-the-go nutrition
- Backed by 20+ years of fasting science
Prolon® Intermittent Fasting Bar
The science behind our ingredients
Prolon® Intermittent Fasting Bar
Is this right for you?
Prolon® Intermittent Fasting Bar
Is this right for you?
- 01You practice 16:8 or time-restricted eating
The intermittent fasting bar fits cleanly into 16:8 and other time-restricted eating protocols — clinically tested to keep you in a fasting state.
- 02You're new to intermittent fasting
Fasting can be hard at first. The bar makes the transition easier — giving you something to eat during fasting windows without losing the metabolic benefits.
- 03You want clean, whole-food fuel
No protein isolates, sugar alcohols, or synthetic ingredients — just tree nuts, honey, and plant protein in a clinically validated formula.
- 04You're traveling or on the go
Each bar is shelf-stable, pre-portioned, and easy to take anywhere — making it simple to maintain a fasting routine even with a busy schedule.
The intermittent fasting bar fits cleanly into 16:8 and other time-restricted eating protocols — clinically tested to keep you in a fasting state.
Fasting can be hard at first. The bar makes the transition easier — giving you something to eat during fasting windows without losing the metabolic benefits.
No protein isolates, sugar alcohols, or synthetic ingredients — just tree nuts, honey, and plant protein in a clinically validated formula.
Each bar is shelf-stable, pre-portioned, and easy to take anywhere — making it simple to maintain a fasting routine even with a busy schedule.
why we’re different
Not all supplements are created equal.
At Parsley, ‘professional grade’ means every supplement is third-party tested for quality and purity, and manufactured in NSF/USP-certified, cGMP-compliant U.S. facilities that meet FDA standards.
Our clinicians know which supplements actually move the needle — and which don't. Every formula is selected for clinical evidence, optimal bioavailability, and meaningful dosing. Not what's cheapest to manufacture. What actually works.
| Parsley Supplements | Standard Supplements | |
|---|---|---|
| Physician-Formulated | ||
| Third-Party Tested | ||
| Clinically Dosed | ||
| USA-Made | ||
| Most Bioavailable Forms |
"Many of us don’t get the nutrient density we need from our food, even if we eat healthy diets. That includes me, which is why there are certain supplements I take every day."
Dr. Robin Berzin, MD
Founder and Clinician
Hundreds of 5-star reviews
“This product is amazing. My doctor keeps asking me again and again to remind her how my D level is so perfect. I put my husband on it too with the same results. Thank you Parsley!”
"My body started to crave this product. With battling malnourishment and malabsorption, this is a super helpful product to buy! Glad my doctor recommended it."
Complete your routine
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If you're dealing with weight, blood sugar, or metabolic health challenges, the most powerful thing you can do is understand what is driving them. Parsley Health physicians use advanced testing and a root-cause approach to build a plan around you — not just your symptoms.


