If diagnosed with ulcerative colitis, you’ll likely experience a flare-up at some point, despite your best prevention efforts. When this happens, there are a few ways you’ll need to tweak your norma...
We’re not going to sugarcoat it: Ulcerative colitis (UC) can be erratic and hard to manage. This inflammatory bowel disease (which is also an autoimmune disease , in which the immune system mi...
Your gut might not be the first place you look to find the root of your autoimmune disease , but as your body's second brain , your gut microbiome is closely connected to your immune system ....
While you may not be able to control your birth mode or potential genetic factors that influence gut health and autoimmunity, your lifestyle can have a profound effect on your gut and contribute to...
When you’re exposed to a cold virus or a stomach bug, your immune system powers up, battles the infection, and then retreats. But what if that response is misguided, and then fights you instead?...
If you do show signs of autoimmune dysfunction or are diagnosed with an autoimmune disease, managing symptoms is important to help you feel better and also to calm potentially damaging inflammation...
What are actionable steps you can take to make your symptom-free stretches last as long as possible? “ Nutrition and stress management are probably the two biggest things as far as prevention goes,...
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