We’ll first take a look at your neurological health.
Your brain is 2% of your body weight, but uses 20% of your total energy. Subtle issues with focus, mood, or sleep can be early signs your brain isn’t getting what it needs.
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Your brain is 2% of your body weight, but uses 20% of your total energy. Subtle issues with focus, mood, or sleep can be early signs your brain isn’t getting what it needs.