Your brain is 2% of your body weight, but uses 20% of your total energy (primarily glucose).

You can boost focus and stamina with the right combination of nutrients and supplements.

Your brain’s energy is adaptable.

Your brain is 2% of your body weight, but uses 20% of your total energy. Subtle issues with focus, mood, or sleep can be early signs your brain isn’t getting what it needs. 

We’ll first take a look at your neurological health.

How severe was the numbness, tingling, or other abnormal sensations (e.g., hearing, taste) at its peak?