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Food & Nutrition
5 Tips To Break Your Sugar Addiction
Do you find yourself seeking out sugar and not being satisfied until you get your fix?…
5 Steps For Making This Your Greenest Year Ever
Here are five concrete ways you can make this your body’s greenest year and reap the…
High Blood Pressure Now Starts at 130/80
Blood pressure of 130/80 is the new ‘high,’ according to a recent review of guidelines. This…
Why Is Everyone Telling You To “Take A Deep Breath”?
“Take a few deep breaths” may be more than words of comfort in times of stress.…
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