Your Summer Kickstart Guide - Parsley Health
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Your Summer Kickstart Guide
Guides

Your Summer Kickstart Guide

A doctor-approved guide to owning the season.

A healthy summer, on lockdown

Between travel, weddings, BBQs, picnics, and happy hours, summer can throw a wrench in your healthy habits. Make this your season of change, rather than getting derailed. Our 7-day plan will jumpstart healthy habits you can rely on all season, with recipes from Courtney Swan of Real Foodology, workouts, practical tips, and the foundation of a gratitude practice.

Get Started

Whats Included:

Meal Plan

7-day gluten-free, dairy-free meal plan with recipes from Courtney Swan of Real Foodology to keep you energized, full, and happy.

Fitness Routine

Your ideal week of workouts, mapped out. Plus, a bodyweight workout you can do anywhere.

Daily Videos

Daily video from our health coaches with nutrition and self-care tips you can use all summer long.

Gratitude Journal

Daily journal prompts to help you live stress-free.

How it works

1

Enter your email

Enter your email address to receive the Summer Kickstart Guide.

2

Get the guide

Review your 7-day plan filled with nourishing recipes, workout ideas, and journal entries..

3

Receive daily tips

Get a daily video with wellness tips straight to your inbox.

Your Total-Body Breakthrough is Here

Boost your energy, detox your body from the inside out, and find a slice of calm in your busy summer.

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