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Rest is the New Hustle with Parsley Health and Saje Natural Wellness
September 28, 2017 @ 7:00 pm - 9:00 pm
More than half of Americans have suffered from insomnia at some point in their lives. No longer is burning the midnight oil a badge of honor as it has become more popular to indulge in self-care practices.
Join Dr. Tiffany Lester, Medical Director of Parsley Health San Francisco, for an evening of rest and restoration. She will lead a short discussion on how to sleep better, not longer followed by a mini yoga nidra session.
You will learn:
- How to wake up without an alarm clock.
- Why sleeping pills are doing you more harm than good
- Why lack of sleep is making your belly grow.
- The right time of day to exercise.
- How Saje’s “Sleep Well” essential oil blend can help you unwind.
Please bring a yoga mat and a journal and join us afterwards learn more about how Parsley Health can help you lead your healthiest life while enjoying refreshments from our partners.
RSVP HERE | Cost: Free! Bring a friend!