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Meditation as Medicine with Dr. Robin Berzin and Emily Fletcher
April 19 @ 7:00 pm - 9:00 pm
Join Dr. Robin Berzin, founder & CEO of Parsley Health and Emily Fletcher, founder of Ziva Meditation, for an in depth discussion of how integrative medicine and meditation are changing the way we approach health and giving us the keys to our own internal pharmacy.
Dr. Berzin will discuss why levels of burnout have skyrocketed and the tools, including mindfulness and meditation, you can use to restore and rebalance your nervous system. Emily will speak about the neuroscience behind meditation and how this powerful, scientifically proven technique can improve your health, sleep, energy and productivity.
Emily will then lead a short guided meditation followed by an in depth Q & A with Dr. Berzin. You will leave refreshed and ready to take charge of your health this spring.
This intimate gathering will be held at Uhuru, a custom furniture and interior design showroom in Tribeca and healthy bites will be provided by Provenance Meals.
Tickets can be purchased here!
About Parsley Health
Parsley Health is a groundbreaking, data driven new medical practice that offers comprehensive, personalized healthcare as a unique annual membership. We are primary care for the next generation. Parsley Health was founded in 2015 by Dr. Robin Berzin, a Columbia University trained physician, whose highly respected reputation in the medical community, and among her patients, has been built on a foundation of trust, innovation and big picture thinking about the life changing role health care can play in people’s everyday lives.
About Ziva Meditation
Ziva is a school for high performance. Since 2011, over 5,100 students have graduated from our live and online courses, with a meditation practice to take with them for life. Graduates include Oscar, Grammy and Tony award winners as well as CEOs, NBA players, and full time moms. Ziva is based in New York City, where we offer our in person training 1-2 times a month. We teach in LA several times per year. We also offer corporate and private courses, and retreats. We have had the pleasure of sharing meditation with Google, Viacom, Barclays Bank and sweetgreen. If you are looking for a practice with the potential to revolutionize how you work and how you chill you are in the right place.
About Provenance Meals
Provenance Meals helps busy New Yorkers eat clean with organic, made-from-scratch meals and cleanse programs delivered right to your door. Designed by wellness and nutrition experts, our meal plans and cleanses are 100% gluten free, dairy free, with no-refined sugar and made with unprocessed, local ingredients.