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The #1 Way to Stay Healthy This Summer Without Adding Anything to Your To do List
May 31 @ 5:30 pm - 7:00 pmFree
What if we told you there is an easy way to stay healthy this summer? What if we told you that this is something that you are already doing? What if we told you that SLEEP is the unconscious workout? Come hear Dr. Tiffany Lester, Medical Director of Parsley Health and sleep expert explain why lack of sleep is making your belly grow, learn about the best foods to eat at night in order to fall asleep and stay asleep and take away actionable tips on how to improve your sleep hygiene. Talk will be moderated by Phyllis Timoll of Well Woman.