Digestion

So many people are confused about why their diet should be grain-free or gluten-free. They worry that they’ll no longer be able to enjoy one of life’s great pleasures—eating good food! Eating healthy doesn’t have to mean giving up the foods you love. It means finding a diet and nutrition plan that works for you. That’s … Read More


Digestion

Whether you’re on your own or coupled up, Valentine’s Day is one of those holidays when we all tend to indulge a little too much. Don’t beat yourself up about it. You can cheat a little, enjoy the chocolate and the cocktails, and still maintain that flat belly you’ve been working so hard for by following … Read More


Solve Digestion Problems
Digestion

Digestion problems are no fun. Bloating, gas, constipation, diarrhea… These are all signs of a digestion system in distress. Impaired digestion is at the root of many health issues. Without a well-functioning digestive system, the body struggles to pass along nutrients to our cells. So what can you do about it? The good news is that it doesn’t take a massive overhaul to improve … Read More


Plant-Based Diet For Men
Digestion

When it comes to the physiological compositions of men and women, there are some very stark differences. So while it is a known fact shouted from the rooftops of buildings across the globe that a plant-based diet has a plethora of health benefits that we can all enjoy (man, woman, dog, cat, centaur, orunicorn), how these whole food … Read More


Protein Shake Recipe Delicious
Digestion

At Parsley Health we love morning shakes. They are a quick and easy way to get you energized in the morning without putting too much strain on your digestive system. They are also simple to make, easy to enjoy on the go and can be a great thing to implement into your daily morning ritual. This … Read More


Best Healthy Food in Los Angeles
Digestion

There are few cities in the world as well know for their healthy restaurants as Los Angles. Now that Parsley Health is open and operating in Playa Vista, we’ve had to scope out the best places to eat good, real food in the area. Luckily, the options are plentiful. After months of research we’ve narrowed it down … Read More


Benefits of Gluten-free diet
Digestion

As with all food trends, picking through the muck of what your friends are doing, what works for you and what’s actually healthy might make your head spin. Thanks to the crazy-fast nature of the news cycle and nutrition fads, the food you “must” eat one day is a going to “add to your waistline” the next. … Read More


weight detox digestion
Digestion

For many women, food, exercise, and weight are on the mind…a lot. We’re constantly reading about and experimenting with food, exercise, sleep, water, herbs, breathwork, and anything else we can get our hands on in order to find out what works best for US in OUR bodies. I think about this quest a lot for … Read More


Gluten free chocolate truffles
Digestion

With only seven ingredients, these gluten-free chocolate peppermint truffles are one of the easiest holiday indulgences you can make. They’re also incredibly versatile. Not a fan of peppermint? Leave it out and replace it with another flavor of your choosing. You can also switch things up by rolling the truffles in nuts, toasted coconut flakes, or … Read More


Parsley Health Blog
Digestion | Skin | Wellness

Our health coaches are one of the things that sets Parsley Health apart from other medical practices. We know that working with a health coach helps our patients both set and reach their goals. This week, coach Samara Zelniker reveals her go-to superfood.  My clients at Parsley Health are always asking me for great breakfast options that will … Read More


There are no products