Headspace, Author at Parsley Health
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Health Concerns
Do You Need A Heavy Metal Detox?

If you ask me for the phone number of my childhood best friend, it comes tripping…

5 Early Warning Signs You Could Have an Autoimmune…

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Do You Have A Hormone Imbalance? Here’s What To…

If you ask me for the phone number of my childhood best friend, it comes tripping…

Optimization
What is MCT Oil And Do You Need It?

If you ask me for the phone number of my childhood best friend, it comes tripping…

The Gene Mutation That Affects 40% of People

If you ask me for the phone number of my childhood best friend, it comes tripping…

Are IV Drips Healthy? Everything You Need to Know.

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Recipes & Nutrition
Here’s How to Decode What Your Food Cravings Are…

If you ask me for the phone number of my childhood best friend, it comes tripping…

5 Most Common Nutrient Deficiencies Explained

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The Best Plant-Based Restaurants in LA for Every Time…

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News
Welcome to Parsley’s New NYC Center

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What to Expect At Your First Parsley Health Visit

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5 Essential Blood Tests You Need Every Year

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Latest from Parsley

Wellness
The Trouble with Relying on Your Smartphone More Than Your Memory

If you ask me for the phone number of my childhood best friend, it comes tripping…

Health Concerns
The Long Term Effects of Short Breaths

It’s a familiar occurrence in yoga class. After a series of postures and movements, participants return…

Biohacking
Can Meditation Lead to Better Sex?

Meditation and sex might not be the two things you’d most naturally associate. One involves sitting…

Mental Health
What Happens When Kids Meditate?

As a parent, I try to practice what I preach. If I’m going to insist on…

Health Concerns
Can Meditation Help With Migraine Relief?

If you have never experienced a migraine, consider yourself lucky. Thirty percent of adults worldwide (including myself) have…

Mental Health
How To Overcome A Creative Block

Last week I decided to clear my diary of all social commitments and spend the entire…

Health Concerns
How Can Meditation Make Your Body Healthier?

If you’re new to meditation, you may have heard that some of the benefits touted include…

Health Concerns
Meditation Might Actually Help You Lose Weight

Although we’re inundated with theories, explanations, and diet and exercise programs, obesity continues to be a huge…

Health Concerns
Why Is Everyone Telling You To “Take A Deep Breath”?

“Take a few deep breaths” may be more than words of comfort in times of stress.…

Dr. Berzin's Desk
No More Dieting: Answering This Question Can Make Healthy Eating Easier

I was 13 when I first decided that eliminating foods was the key to weight loss. NO…

About Us

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