You’ve just completed a high-intensity sweat session and you know without a doubt that your body is going to be sore tomorrow, the kind of sore where walking down stairs becomes a challenge and the...

Chia seed pudding makes for an excellent breakfast or snack. Lately, I’ve been bringing this delicious and nutrient packed chia seed pudding along with me to have handy during my workday at Parsley...

One thing is pretty obvious about us over at Parsley Health: we love parsley. You may be curious why an herb that is traditionally used to decorate your dinner plate would be worthy of such supersta...

Last week’s articles in Salon Magazine and Fast Company  revived the term “orthorexia,” and declared the growing trend towards gluten -free, dairy -free, virtue-based, clean food to be “obsessi...

A lot of people say they want to eat healthier, but that they eat out too much to make it a realistic goal to achieve. At Parsley Health we want you to know that eating out can be healthy — it’s...

It’s no secret that proper hydration is key to living in a healthy, happy body. Water nourishes our cells, supports our internal systems in detoxification, and alleviates things like fatigue and h...

We love our smoothies at Parsley Health—quick, nutrient-packed and delicious…. What’s not to love about that? When I’m looking to whip up a fast breakfast on these cool winter mornings, this smoo...

We hear a lot about how US medical practice is broken. From how much we spend annually ($4 trillion) for unimpressive outcomes, to the growing epidemic of obesity and diabetes, to problematic finan...

Thanksgiving is a great holiday. I love the high school reunions, the relaxed time with family and the familiar recipes. Full disclosure: I haven’t eaten turkey in ten years but I still love how it...