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Dr. Berzin's Desk
Virtual is Sexy: The Tech Tools That Are Redefining Your Health Right Now
Today I have the honor of speaking at the first annual PLMI thought leaders consortium in…
Reminder: Steer clear of BPA. Here’s how it’s damaging your bod.
Research on the detrimental effects of Bisphenol-A, found in most plastics, keeps mounting. Next time you’re asked…
Butternut Squash Noodle Bowl
Fall has officially arrived. Pumpkins and scarves are making their timely appearance. Our bodies are retracting inwards…
The Top Science-Backed Adaptogens with Major Benefits
You may have heard about ashwagandha, cordyceps, ginseng, and other adaptogens, but what are adaptogens? Find…
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